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The Real Power of Health Checkups Revealed

The Real Power of Health Checkups Revealed

The UK conducts NHS Health Checks, particularly targeting individuals aged 40 to 74. According to statistics, the uptake and attendance for these health checks vary by age and gender. For example, we look at NHS Health Check numbers based on how older adults are and if they're male or female.


The reason these health checks are focused on this age group is because it's a stage in life where certain health risks tend to increase. By having regular health checks during this period, potential health issues can be identified early, which is key to effectively managing and preventing further complications.

But now with more of a sedentary lifestyle & altered food habits, and increased screen time lies the importance of screening for their lifestyle disorders, a decade earlier.


From a young age, we're taught that "prevention is better than cure," which shows the importance of a healthy lifestyle and taking precautions to avoid health issues. It's a valuable lesson, promoting exercise, a good diet, and adequate rest to keep illnesses aside. However, in reality, this saying might not always be true in every situation. Ignoring symptoms or dismissing potential risks can sometimes be more damaging than helpful.


Regular health checkups play a vital role in our well-being. They act as a proactive tool to anticipate and detect issues early, allowing for timely intervention and minimizing potential damage caused by undiagnosed or untreated conditions. These health checkups shed light on underlying conditions that, if overlooked, could lead to significant harm. In this blog post, we will discuss the real power of regular health checkups! So, let’s get started!


What is Preventive health care?


Preventive health care is centered around averting prospective medical ailments and diseases using consistent and routine health screenings, immunizations, and similar approaches. It also facilitates early detection of conditions that are still manageable and treatable. If left undetected, these issues can escalate in severity and potentially become life-threatening.


Identifying an ailment before the body manifests visible signs and symptoms or during its initial stages can lead to complete eradication or even a full recovery. Early identification equips individuals to confront the condition better.


Once the body shows visible signs, preventive care is no longer applicable. Treatment for newly diagnosed diseases or any pre-existing conditions falls outside the domain of preventative healthcare.

Providing preventive services to your workforce ensures their future well-being and safeguards you from incurring higher healthcare costs.


What Kinds of Tests Are Part Of Preventive Care For Adults?


Preventive care for adults encompasses screenings for chronic conditions like diabetes hypertension and heart disease and a special focus on adult immunization.


The types of screenings recommended for individuals may vary based on age and family medical history. Below are the most prevalent preventive screenings for adults:

Cancer Screenings

  • Breast, colorectal, cervical, and prostate cancer screenings: Early detection is crucial in preventing the spread or escalation of these prevalent cancers affecting both men and women.

Metabolic Condition Screenings

  • Blood pressure, Full body blood test, cholesterol, and diabetes screenings: These screenings aid in identifying common metabolic conditions that can be managed through medication and lifestyle modifications. 


Vaccines are often associated with children, but adults need to stay updated on vaccinations. Recommended vaccines for adults include annual flu shots, pneumococcal, shingles, COVID-19 vaccines, and boosters for childhood vaccines that may have waned over time.


Chronic Diseases Detection


Some health issues like diabetes, high blood pressure, cancer, and heart diseases develop gradually, and with the help of aggressive lifestyle measures, the progression of there diseases can be halted/delayed. Regular health checkups can help in the early diagnosis of such diseases. 


Health problems that might result in severe consequences, if undetected, can be managed effectively when detected early. Diagnosing and managing such issues saves the patient from the emotional and financial stress of battling a severe health issue.


Customized Prevention Strategy 


A medical checkup can also reveal how the patient's lifestyle affects their health. The risk of developing future illnesses is decreased, while healthy behaviors are encouraged by working with a healthcare professional to develop a personalized prevention plan based on test and exam results. 


To respond quickly to changes in the patient's health, health tests can also be used to monitor pre-existing conditions like diabetes or high cholesterol. Monitoring and controlling these conditions aid in preserving optimal health and enhancing general well-being.


Additionally, regular evaluations with a healthcare professional can aid in quickly and easily identifying any changes in health status. This allows patients to manage their illnesses better and stay informed about their general health. This aids patients in better managing their current conditions and maintaining knowledge of their general health. 




Regular health examinations can save money over time, which is another benefit. Some insurance plans even provide discounted or free preventive care visits in exchange for an annual physical examination. 


The difference between overall well-being and knowing that one's health is being cared for! Getting regular checkups can make your life better and stop big health problems before they happen. The best use of health examinations is in their capacity to identify and diagnose illnesses early, even though preventive health checkup should always come first. 


Reduces the probability of getting sick


Regular medical checks can also decrease the likelihood of becoming ill. This is because a healthcare professional can spot sickness or other issues before they are bad enough to damage someone.

Early discovery and diagnosis can aid patients in preventing illnesses from worsening and enabling them to begin taking preventative steps that will help in their long-term health.  


Reduces Overall Medical Costs


Additionally, regular check-ups can lower overall medical costs. Patients are more likely to benefit from less expensive treatments or preventive measures by identifying probable illnesses and diseases early rather than paying for pricey testing and procedures later on. Early diagnosis lowers costs and increases the patient's sense of security over the state of their health. 


Wrapping Up!


To maintain our bodies in peak shape, achieve peak performance, and fend off sicknesses, regular health tests are important. Although prevention might seem the right way sometimes, these preventive measures may not be enough to guarantee good health, and sometimes, it's essential to cure illnesses instead of just preventing them.


Avoiding costly treatment for preventive diseases in their advanced stages promotes our overall health and lessens the financial load. It's crucial to seek prompt medical advice and examinations if any symptoms are evident, yet one should remember that prevention may not always be preferable to cure. 


A small help at the start of a disease cause very valuable & can prevent many of the complications & reduce overal health care & financial burden.

Dr. Sharad Bedi
Internal Medicine
Meet The Doctor
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