Is Your Heart Normally Thumping?
TABLE OF CONTENTS
- Uncovering the Causes and Symptoms of Heart Blockage
- Risk Factors for Heart Blockage
- Warning Signs of Heart Blockage
- Diagnostic Tests for Coronary Artery Disease (CAD)
- Causes of High Heart Rate
- Checking Your Pulse
- Treatment Options
- Eating Habits and Exercise Regimes That Help Keep Your Heart Healthy
- Conclusion
Many of us have experienced that feeling of a heart thump, a jump or flutter sensation in our chest that can be concerning and cause worry. We may worry about what is causing it, ranging from simple conditions such as fear or stress to more serious conditions such as arrhythmia or blockages in the heart.
At Medanta Hospital, we provide comprehensive care for any abnormal heart rhythm. The best way to determine if your heart rate is normal is to seek professional medical advice and get tested. Our team of cardiologists will conduct tests and evaluate the results to accurately diagnose the cause of your heart palpitations and offer solutions.
Uncovering the Causes and Symptoms of Heart Blockage
Heart blockage can be a serious condition and one that should not be taken lightly. It’s a form of heart disease where the arteries become blocked and prevent the flow of blood. This blockage can cause serious consequences if left untreated, including heart attack, stroke, and even death.
Risk Factors for Heart Blockage
One of the main risk factors for heart blockage is lifestyle choices, such as smoking, leading an inactive lifestyle, or eating an unhealthy diet. Medical conditions such as diabetes and high cholesterol can also increase the likelihood of developing a blockage. It’s important to understand your family medical history and make sure you are taking steps to manage any health conditions you may have.
Warning Signs of Heart Blockage
When a blockage occurs in the coronary arteries, it can manifest itself in many ways. Chest pain is one of the most common warning signs of heart blockage. Other symptoms include shortness of breath, dizziness, and rapid heartbeat. If you experience any of these symptoms, it’s important to seek medical attention right away to determine if there is a blockage in the coronary arteries.
Diagnostic Tests for Coronary Artery Disease (CAD)
To diagnose heart blockage, your doctor will likely recommend diagnostic tests such as an electrocardiogram (ECG) or stress test to measure your heart’s electrical activity or its response to physical activity. They may also use imaging techniques such as CT scans or MRI scans to get a better look at your coronary arteries.
Once a diagnosis has been made, there are several treatment options available depending on how severe the blockage is. These treatments range from lifestyle changes to surgery.
Causes of High Heart Rate
The normal range for a healthy resting heart rate ranges from 60-100 beats per minute. If your heart rate is above this range, it could be an indication of an underlying medical condition such as arrhythmia or a blockage in the heart.
An arrhythmia is an abnormal heartbeat and can cause symptoms such as chest pain, palpitations, dizziness, and shortness of breath. A blockage in the heart occurs when blood vessels are narrowed or blocked due to plaque buildup, leading to a decrease in blood flow.
Checking Your Pulse
At Medanta Hospital, we recommend that you check your pulse regularly to detect any abnormalities in your heartbeat. To do this, place two fingers on the inside of your wrist and count the number of beats you feel for 10 seconds.
Multiply this number by 6 to get your heart rate per minute. If you're experiencing any symptoms such as chest pain, palpitations, dizziness, or shortness of breath, we recommend that you seek professional medical advice immediately.
Treatment Options
Our team at Medanta Hospital understands that everyone's cardiac health is different so our approach to treating an abnormal heart rate is tailored to each patient's individual needs. We offer lifestyle changes including dietary modifications and exercise regimens that help keep your heart healthy and normalize its rhythm.
We also provide medications that treat arrhythmias along with treatments like angioplasty or bypass surgery if needed. No matter what type of treatment plan works best for you, our cardiologists are dedicated to helping every patient achieve optimal cardiac health through personalized care and support.
Eating Habits and Exercise Regimes That Help Keep Your Heart Healthy
In addition to seeking professional medical advice regarding abnormal heart rates, there are certain eating habits and exercise regimes that help keep your heart healthy.
Eating foods rich in omega-3 fatty acids (salmon) helps prevent inflammation in the body which can lead to high blood pressure or cholesterol levels; foods high in dietary fiber (whole grains) promote good digestive health; avoiding processed food filled with sodium reduces the risk for cardiovascular disease; drinking plenty of water helps flush out toxins from the body; finally, regular physical activity helps strengthen the muscles of the heart while maintaining a healthy weight – all these strategies will help maintain a normal resting heart rate over time.
Conclusion
At Medanta Hospital, our goal is to make sure everyone understands how important it is to maintain healthy heartbeat levels for overall health and wellness. When it comes down to it, having a normal resting heart rate is not only key for leading an active lifestyle but also for living longer! If you ever have questions about your cardiac health or feel like something isn’t quite right, then don’t hesitate to visit us at Medanta Hospital for further evaluation or care today!
