Specialized in treating addiction, anxiety, depression, OCD, and mood disorders
Utilizes approaches such as DBT, CBT, MET, ACT, ERP, and crisis intervention.
Ms. Tamanna is a licensed clinical psychologist with expertise in treating a broad spectrum of mental health conditions, including Substance Use Disorders, Anxiety Disorders, Depression, Bipolar Disorder, Obsessive-Compulsive Disorder (OCD), and Personality Disorders.
With a strong foundation in the science of human behavior and emotional resilience, she employs a variety of evidence-based therapeutic approaches to support each client’s unique journey. Her integrative treatment style includes Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Enhancement Therapy (MET), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Systematic Desensitization, Crisis Intervention, and other clinically validated techniques.
Ms. Tamanna is deeply committed to fostering a safe, supportive, and non-judgmental therapeutic space, where clients can openly explore their thoughts and feelings, develop effective coping strategies, and work toward long-term emotional well-being.
She works collaboratively with individuals to address a range of concerns such as trauma, mood disorders, interpersonal challenges, and personal growth. Each treatment plan is thoughtfully tailored to the individual's needs, aiming to promote meaningful and lasting change.
Specialized in treating addiction, anxiety, depression, OCD, and mood disorders
Utilizes approaches such as DBT, CBT, MET, ACT, ERP, and crisis intervention.
Cognitive Behavioural Therapy
Dilectical Behavioural Therapy
Acceptance and Commitmment Therapy
Exposure and response prevention Therapy
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